"Cathy was a fantastic instructor:- made sure no-one was uncomfortable; articulate; added appropriate humour; was generally a lovely person and even provided chocolate!"
~ 2 day Adult MHFA course
"Really enjoyable, learnt a lot in two days. Really opened my eyes to mental health and how to understand/support. Good use of different learning materials."
~ 2 day Adult MHFA course
"The course was really well put together and delivered. Very informative and empowering."
~ 2 day Adult MHFA course
"Cathy delivered the course very methodically and as a result my understanding is now very good."
~ Two day MHFA course
"Lovely instructor. Kept to time, encouraged discussion, reigned us back in if we went of on a tangent. Made it very interesting."
~ Half day MHFA course
"Cathy is brilliant at what she does and allows time for reflection and feedback if required. Extremely informative and useful two days"
~ Two day MHFA course
Coaching Testimonials
Coaching testimonials highlight the transformative experiences clients have from overcoming personal obstacles to achieving professional goals, clients have seen remarkable results through one to one coaching.
"It was really helpful, and it came in use at a point in my life where I needed that intervention. If I'd not had the coaching then it would of seriously impacted my work and personal life. I am truly grateful."
~ Account Manager, Health Insurance Company
"That'd they'd find coaching very useful and they'll benefit from the experience and skills that Cathy has, in a very friendly and caring environment."
~ Revenue Officer, City Council
MHFA Course Testimonials
MHFA – Online, 4 half days
"Cathy was amazing throughout these 4 days, supportive and very informative, she gave everyone time and shared her own experiences with us. I learnt a lot from this course and will definitely be shouting from the rooftop that I am now a MHFA. Thanks again Cathy you were great :)"
~ Attendee, Health Insurance Company
MHFA face to face 2 days
"I thought over the two days it was brilliant Very interesting. I felt it gave me a new insight in how to approach Someone who needs my help. I have worked in mental health for twenty seven years but felt that I have learnt a lot and made me think about things differently. Fantastic presentation and enjoyed it."
~ Attendee, Residential Home
MHFA Refresher – Online half day
"Thank you Cathy for an insightful and enjoyable refresher on what can be a hard and in depth subject. I appreciate all your knowledge, skills and time. Thank you."
~ Water Utility Company
What was important to me is being able to discuss challenges, work out new tactics and review my progress. I will be continuing to follow the advice and feel totally motivated to achieve my goals before my daughter’s wedding later this year, oh yes, and running the Race for Life this year, instead of just walking it....”
~ Carol Davison
Contact Me Today.
If you're ready to experience the benefits of the Coaching services and Mental Health and Wellbeing Training or MHFA Training, please don't hesitate to get in touch. Contact me today to start your journey towards a healthier and happier life.