Mental Health & Wellbeing Support Services in the UK

FREE to download - a comprehensive list of 37 different Mental Health & Wellbeing Support Services available in the UK 

If you’re looking for help in areas such as: Abuse, ADHA, Autism, Anxiety, Depression, General Support, Men’s Health, Suicide and more this is an invaluable guide. 
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Behavioural Drivers Questionnaire

FREE to download - Behavioural Drivers Questionnaire - based on Transactional Analysis Theory 

This questionnaire is an invaluable tool for personal and professional development grounded in the principles of Transactional Analysis – an approach developed by Eric Berne in the 1950s and 1960s which helped to make sense of and understand human interactions and behaviour. It is often used in therapeutic settings, coaching, management and team development. 
 
To find out more about what drives your behaviour and the implications for yourself and those around you download this free questionnaire. 
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Books. 

10 Keys to Happier Living

10 Keys to Happier Living  A practical handbook for happiness 

The Chimp Paradox

The Chimp Paradox  The Mind Management programme for confidence, success and happiness. 

Mindfulness for Health

Mindfulness for Health  A practical guide to relieving pain, reducing stress and restoring wellbeing. 

Reasons to Stay Alive

Reasons to Stay Alive  What does it mean to truly be alive? 

Scattered Minds

Scattered Minds  Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. 

Flourish

Flourish  This book will make you flourish. 

A Mindfulness Guide for the Frazzled

A Mindfulness Guide for the Frazzled  An outrageously witty and accessible guide for a healthier, happier life. 

Learned Optimism

Learned Optimism  What does it mean to truly be alive? 

How to be Human

How to be Human  An absolute must-read for all persons interested in genuinely understanding and helping our fellow human beings. 

The Neurodiverse Workplace

The Neurodiverse Workplace  An Employer’s Guide to Managing and Working with Neurodivergent Employees, Clients and Customers 

Daddy Blackbird

Daddy Blackbird  Loss by suicide is like grief with a microphone. Everything is amplified. Louder, sharper, deafening at times. 

10 Keys to Happier Living

10 Keys to Happier Living  A practical handbook for happiness 

Flourish

Flourish  This book will make you flourish. 

A Mindfulness Guide for the Frazzled

A Mindfulness Guide for the Frazzled  An outrageously witty and accessible guide for a healthier, happier life. 

The Neurodiverse Workplace

The Neurodiverse Workplace  An Employer’s Guide to Managing and Working with Neurodivergent Employees, Clients and Customers 

Daddy Blackbird

Daddy Blackbird  Loss by suicide is like grief with a microphone. Everything is amplified. Louder, sharper, deafening at times. 

How to be Human

How to be Human  An absolute must-read for all persons interested in genuinely understanding and helping our fellow human beings. 

Learned Optimism

Learned Optimism  What does it mean to truly be alive? 

Scattered Minds

Scattered Minds  Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. 

Reasons to Stay Alive

Reasons to Stay Alive  What does it mean to truly be alive? 

Mindfulness for Health

Mindfulness for Health  A practical guide to relieving pain, reducing stress and restoring wellbeing. 

The Chimp Paradox

The Chimp Paradox  The Mind Management programme for confidence, success and happiness. 

Videos. 

 
Fostering Transparency: Unlocking Honesty in the Workplace 
Read the blog