Mental Health & Wellbeing Support Services in the UK

FREE to download - a comprehensive list of 37 different Mental Health & Wellbeing Support Services available in the UK 

If you’re looking for help in areas such as: Abuse, ADHA, Autism, Anxiety, Depression, General Support, Men’s Health, Suicide and more this is an invaluable guide. 
Behavioural Drivers Questionnaire

FREE to download - Behavioural Drivers Questionnaire - based on Transactional Analysis Theory 

This questionnaire is an invaluable tool for personal and professional development grounded in the principles of Transactional Analysis – an approach developed by Eric Berne in the 1950s and 1960s which helped to make sense of and understand human interactions and behaviour. It is often used in therapeutic settings, coaching, management and team development. 
 
To find out more about what drives your behaviour and the implications for yourself and those around you download this free questionnaire. 
We all have mental health

Why not take 10mins to watch this informative video ‘We all have mental health’. 

Designed to raise awareness of mental health, give you the facts and encourage you to reflect on your own mental health and how you can access self care. You’ll also hear a snippet from a Lawyer, Linguist and War Veteran sharing their experiences. 
 
Click the button to request access to view this FREE video. 
We all have mental health

Why not take just 6 mins to watch this informative video ‘Men’s Health Awareness’. 

Designed to encourage men to focus on both their physical and mental health. 
 
It provides the facts and information outlining why men may be less inclined to seek help and focusing on practical steps they can take to help themselves. 
 
Click the button to request access to view this FREE video. 

Books. 

10 Keys to Happier Living  A practical handbook for happiness 

The Chimp Paradox  The Mind Management programme for confidence, success and happiness. 

Mindfulness for Health  A practical guide to relieving pain, reducing stress and restoring wellbeing. 

Reasons to Stay Alive  What does it mean to truly be alive? 

Scattered Minds  Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. 

Flourish  This book will make you flourish. 

A Mindfulness Guide for the Frazzled  An outrageously witty and accessible guide for a healthier, happier life. 

Learned Optimism  What does it mean to truly be alive? 

How to be Human  An absolute must-read for all persons interested in genuinely understanding and helping our fellow human beings. 

The Neurodiverse Workplace  An Employer’s Guide to Managing and Working with Neurodivergent Employees, Clients and Customers 

Daddy Blackbird  Loss by suicide is like grief with a microphone. Everything is amplified. Louder, sharper, deafening at times. 

10 Keys to Happier Living  A practical handbook for happiness 

Flourish  This book will make you flourish. 

A Mindfulness Guide for the Frazzled  An outrageously witty and accessible guide for a healthier, happier life. 

The Neurodiverse Workplace  An Employer’s Guide to Managing and Working with Neurodivergent Employees, Clients and Customers 

Daddy Blackbird  Loss by suicide is like grief with a microphone. Everything is amplified. Louder, sharper, deafening at times. 

How to be Human  An absolute must-read for all persons interested in genuinely understanding and helping our fellow human beings. 

Learned Optimism  What does it mean to truly be alive? 

Scattered Minds  Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. 

Reasons to Stay Alive  What does it mean to truly be alive? 

Mindfulness for Health  A practical guide to relieving pain, reducing stress and restoring wellbeing. 

The Chimp Paradox  The Mind Management programme for confidence, success and happiness. 

Videos. 

 
Fostering Transparency: Unlocking Honesty in the Workplace