One to one Coaching support for MHFAiders®.
It can be a challenging role. You’re on the front line of offering emotional support. But who supports you?
You’ve had a difficult conversation and it’s left you feeling unnerved and shaken.
You’re uncertain as to whether you did or said the right thing.
Someone revealed thoughts of suicide and whilst you’ve dealt with it appropriately, its affected you to a point of preoccupying your thoughts, affecting your concentrationand interrupting your sleep.
I can help
This coaching provides you with a safe confidential space to process your experiences, with guidance to hone your MHFAider® skills and provide validation and support for the vital work you do, as well as consider strategies for protecting your own mental wellbeing.